Peppermint Bark Dark Chocolate
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UPC Code
040000503668
Data Source
USDA
Package Weight
1.16 oz/32.9 g
Serving Sizes
1.16 oz (32.9g)
Calories
180
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.16 oz of Peppermint Bark Dark Chocolate are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark Dark Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark Dark Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Natural Flavor And Artificial Flavors, Pgpr, Salt, Tocopherols To Maintain Freshness), Peppermint Pieces [Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (Palm Kernel, Soybean And/or Cottonseed), Coloring (Includes Red 40), Natural Flavor, And Soy Lecithin].
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