Adobo Chicken With Rice Bowl

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Brand Open Nature

UPC Code 079893104263

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 270

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 529mg 23%

Total Carbohydrate 36.1g 13%

Dietary Fiber 5g 18%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Adobo Chicken With Rice Bowl are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%

fat: 20%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Adobo Chicken With Rice Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Adobo Chicken With Rice Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Basmati Rice, Cooked Adobo Seasoned Chicken White Meat (Chicken White Meat, Water, Tapioca Starch, Annatto Powder [Color], Lemon Juice Concentrate, Spices, Sea Salt, Garlic Powder, Onion Powder, Ground Chile Pepper), Tomatoes, Black Beans (Black Beans, Salt), Water, Tomato Paste, Roasted Onion, Queso Fresco Cheese (Pasteurized Milk, Salt, Enzymes, Culture), Roasted Green Poblano Chile Pepper, Cilantro, Cotija Cheese (Pasteurized Milk, Salt, Enzymes, Culture), Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Garlic, Green Jalapeno Peppers, Sea Salt, Corn Starch, Spices.