Saltie Public Food Database

Medium Panang Ginger Curry Sauce

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UPC Code 085239008508
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1/2 cup (125g)
cup
Calories 150
Total Fat 13g 17%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Medium Panang Ginger Curry Sauce are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%
fat: 73%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Panang Ginger Curry Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Panang Ginger Curry Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut, Guar Gum), Water, Cane Sugar, Ginger Puree, Tomato Paste, Red Jalapeno Puree (Red Jalapeno Peppers, Salt, Citric Acid), Expeller Pressed Soybean Oil (Soybean Oil, Citric Acid), Salt, Curry Powder (Spices, Turmeric [Color], Mustard Flour), Lemon Juice Concentrate, Lemongrass, Spices, Xanthan Gum, Garlic, Onion.

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