Brisling Sardines In Soy Bean Oil, Soy Bean Oil
🍽
UPC Code
073230000164
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
1 can (82g)
Calories
220
Total Fat
18g
23%
Saturated Fat
4g
20%
Cholesterol
80mg
27%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Brisling Sardines In Soy Bean Oil, Soy Bean Oil are
0% in carbs, 72% in fat, and 28% in protein.
carbs:
0%
fat:
72%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Brisling Sardines In Soy Bean Oil, Soy Bean Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brisling Sardines In Soy Bean Oil, Soy Bean Oil is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Naturally Wood Smoked Brisling Sardines, Soy Bean Oil, Salt
Other Foods