Boiled Whole Oysters
🦪
UPC Code
073230000522
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Sizes
0.333 cup (135g)
Calories
190
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
115mg
38%
Sodium
450mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Boiled Whole Oysters are
0% in carbs, 62% in fat, and 38% in protein.
carbs:
0%
fat:
62%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Boiled Whole Oysters is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boiled Whole Oysters is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Oysters (Mollusks), Water, Salt
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