Saltie Public Food Database

Alfredo Pasta In Alfredo Sauce Flavored With White Meat Chicken, Chicken

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UPC Code 064144020737
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (234g)
cup
Calories 190
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 751mg 33%
Total Carbohydrate 26g 9%
Dietary Fiber 2.1g 8%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Alfredo Pasta In Alfredo Sauce Flavored With White Meat Chicken, Chicken are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Pasta In Alfredo Sauce Flavored With White Meat Chicken, Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Pasta In Alfredo Sauce Flavored With White Meat Chicken, Chicken is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pasta (Wheat Flour, Durum Wheat Semolina, Egg White), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Soy Protein Isolate, Salt, Sodium Phosphates), Soybean Oil, Less Than 2% Of: Buttermilk Powder, Modified Corn Starch, Maltodextrin, Whey, Butter (Cream, Salt), Salt, Flavorings, Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cultures, Enzymes, Sorbic Acid [Preservative]), Sodium Phosphates, Cream, Sodium Stearoyl Lactylate, Titanium Dioxide (Color), Datem, Mono- And Diglycerides, Nonfat Milk, Lactic Acid, Milk Powder, Sodium Caseinate.

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