Seaside Pop Popcorn Salted Caramel, No Preservatives Artificial Colors Or Flavors

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Brand Cape Cod

UPC Code 020685001673

Data Source USDA

Nutrition Facts

Package Weight 1.625 oz/46.1 g

Serving Sizes 1.63 cups (46.1g)

cups

Calories 200

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 27g 10%

Dietary Fiber 6g 21%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.63 cups of Seaside Pop Popcorn Salted Caramel, No Preservatives Artificial Colors Or Flavors are 49% in carbs, 45% in fat, and 5% in protein.

carbs: 49%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seaside Pop Popcorn Salted Caramel, No Preservatives Artificial Colors Or Flavors is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seaside Pop Popcorn Salted Caramel, No Preservatives Artificial Colors Or Flavors is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.