Saltie Public Food Database

Cb Mac Chs 12/15z Chef Boyardee Macaroni And Cheese

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UPC Code 00064144040759
Data Source USDA

Nutrition Facts

Package Weight 15 LBR
Serving Sizes 1 can (425g) (232g)
can (425g)
Calories 190
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 9mg 3%
Sodium 870mg 38%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can (425g) of Chef Boyardee Macaroni And Cheese are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%
fat: 28%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Macaroni And Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Macaroni And Cheese is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Less Than 2% Of: Cream, Modified Corn Starch, Cheese Flavor (Whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Margarine (Vegetable Oil Blend [Soybean And Palm Oil], Water, Less Than 2% Of: Salt, Mono- And Diglycerides, Soy Lecithin, Citric Acid [For Freshness], Natural Flavor, Vitamin A Palmitate, Vitamin D), Salt, Nonfat Milk,sodium Caseinate,turmeric And Paprika (Colors). Contains: Milk, Soy, Wheat

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