Simply Yogurt Bars, Lemon

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Brand Outshine

UPC Code 041548105840

Data Source USDA

Nutrition Facts

Package Weight 10.2 fl oz/301 mL

Serving Sizes 1 bar (61g)

bar

Calories 80

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Simply Yogurt Bars, Lemon are 54% in carbs, 22% in fat, and 24% in protein.

carbs: 54%

fat: 22%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Yogurt Bars, Lemon is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Yogurt Bars, Lemon is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Skim Milk, Lactose Reduced Skim Milk, Sugar, Cream, Milk Protein Concentrate, Lemon Juice From Concentrate [Water, Lemon Juice Concentrate], Pectin, Natural Flavor, Guar Gum, Carob Bean Gum, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Delbrueckii Subsp. Lactis, B. Lactis, L. Acidophilus], Turmeric Oleoresin Color).