Saltie Public Food Database

Creamy Coconut 1/2 Dipped In Dark Chocolate Fruit And Dairy Bars

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Brand Outshine
UPC Code 041548685175
Data Source USDA

Nutrition Facts

Package Weight 12.2 FL OZ/360 ml
Serving Sizes 1 bar (50g)
bar
Calories 160
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creamy Coconut 1/2 Dipped In Dark Chocolate Fruit And Dairy Bars are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coconut 1/2 Dipped In Dark Chocolate Fruit And Dairy Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coconut 1/2 Dipped In Dark Chocolate Fruit And Dairy Bars is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Chocolate, Coconut Cream, Coconut, Cream, Cocoa Butter, Milkfat, Soy Lecithin, Water, Milk, Guar Gum, Carob Bean Gum, Carrageenan, Ascorbic Acid (Vitamin C), Alpha Tocopheryl Acetate (Vitamin E), Vanilla Extract, Natural Flavor, Xanthan Gum.

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