Saltie Public Food Database

Fitness Whole Food Bar, Dark Chocolate Peanut Butter

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Brand Eco Trek
UPC Code 013964491050
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 195
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 14g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fitness Whole Food Bar, Dark Chocolate Peanut Butter are 44% in carbs, 37% in fat, and 18% in protein.

carbs: 44%
fat: 37%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fitness Whole Food Bar, Dark Chocolate Peanut Butter is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fitness Whole Food Bar, Dark Chocolate Peanut Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Evaporated Cane Juice, Liquor, Soy Lecithin, Natural Vanilla), Fruitrim (Fruit Juices, Natural Grain Dextrins), Peanut Paste, Superfood Blend (Beet Juice, Concord Grape, Blueberry, Pomegranate, Acai, Spirulina, Aloe Vera, Barley Grass, Soy Lecithin [98% Oil Free], Fructooligosaccharides, Inulin, Chlorella, Wheat Grass Powder, Wheat Sprout, Red Raspberry Leaf, Spinach, Hydrilla Verticillata Root, Nova Scotia Dulse [Purple Seaweed], Mangosteen, Parsley, Protease), Soy Protein Isolate, Oats, Agave Syrup, Resveratrol, Soy Protein Crisps, Blueberries (With White Grape Juice Concentrate And Canola Oil), Inulin, Hemp Powder, Dates, Brown Rice Syrup, Natural Flavors.

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