Trail Mix, Cranberry, Cranberry
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UPC Code
884853800068
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
0.25 cup (36g)
Calories
150
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Mix, Cranberry, Cranberry are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Cranberry, Cranberry is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Cranberry, Cranberry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple (Sugar), Raw Walnuts, Jumbo Golden Raisins (Sulfur Dioxide Added To Preserve Color), Cranberries (Sugar, Sunflower Oil), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Raisins, Confectioners Polish, (Modified Corn Starch, Sugar, Citric Acid, Sorbic Acid, Water, Confectioners Glaze).
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