Smoked Almonds

🥜

Brand Tangled Tree

UPC Code 884853800198

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (40g)

cup

Calories 240

Total Fat 22g 28%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Smoked Almonds are 11% in carbs, 77% in fat, and 12% in protein.

carbs: 11%

fat: 77%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Almonds is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (Vegetable Oil Canola, Safflower And/or Sunflower, Sea Salt, Corn Maltodestrin, Natural Hickory Smoke Flavor, Yeast Hydrolyzed Corn And Soy Protein, Natural Flavors).