Chocolate Hazelnut Creme Filled Wafer Rolls

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Brand Lidl

UPC Code 20736453

Data Source USDA

Nutrition Facts

Serving Size 26g

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 24mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Chocolate Hazelnut Creme Filled Wafer Rolls are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Creme Filled Wafer Rolls is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Creme Filled Wafer Rolls is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oil (Highly Refined Palm Oil, Highly Refined Peanut Oil), Cocoa Powder Refined Hazelnut Oil, Vanilla Bean, Rice Flour, Soy Flour, (Processed With Alkali), Contains 2% Or Less Of Highly Whey, Sugarcane Molasses, Soy Lecithin, Salt, Caramel Color, Corn Starch, Natural Flavors.