This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Sauce (Water, Tomato Paste, Tomatoes In Puree [Tomatoes, Tomato Puree, Salt], Onion, Sugar, Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Soybean Oil, Yeast Extract [Yeast Extract, Salt], Modified Corn Starch, Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Dehydrated Garlic, Spices), Cooked Lasagna Pasta (Water, Enriched Semolina [Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Ricotta Mix (Ricotta Cheese [Whey, Milk, Vinegar, Modified Food Starch, Guar Gum, Carrageenan, Salt], Milk [With Vitamin D3], Water, Parmesan Cheese [Pasteurized Cultured Milk, Cheese Culture, Salt, Rennet], Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Bread Crumbs [Enriched Bleached Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Modified Corn Starch, Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Xanthan Gum, Soy Lecithin), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Provolone Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking], Natamycin [Natural Mold Inhibitor]), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).