Southern Mustard Potato Salad
🥔
UPC Code
092825145257
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.5 cup (132g)
Calories
201
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
400mg
17%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Southern Mustard Potato Salad are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Mustard Potato Salad is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Mustard Potato Salad is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Water, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [Preservatives], Natural Flavorings), Eggs (Egg, Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate), Green Bell Peppers, High Fructose Corn Syrup, Sugar, Diced Red Pepper (Bell Peppers, Water And Citric Acid), Onions, Salt, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Modified Corn Starch, Vinegar, Xanthan Gum, Yellow #5.
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