Saltie Public Food Database

Southern Mustard Potato Salad

🥔
Brand Brookshire's
UPC Code 092825145257
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (132g)
cup
Calories 201
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Southern Mustard Potato Salad are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Mustard Potato Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Mustard Potato Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Water, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [Preservatives], Natural Flavorings), Eggs (Egg, Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate), Green Bell Peppers, High Fructose Corn Syrup, Sugar, Diced Red Pepper (Bell Peppers, Water And Citric Acid), Onions, Salt, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Modified Corn Starch, Vinegar, Xanthan Gum, Yellow #5.

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