Saltie Public Food Database

Tender Rounds Vegetable And Grain Protein Product

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Brand Worthington
UPC Code 845561000591
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 6 pieces (80g)
pieces
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Tender Rounds Vegetable And Grain Protein Product are 21% in carbs, 35% in fat, and 45% in protein.

carbs: 21%
fat: 35%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Tender Rounds Vegetable And Grain Protein Product is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender Rounds Vegetable And Grain Protein Product is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tender Rounds: Textured Vegetable Protein (Wheat Gluten, Soy Protein Isolate, Soy Protein Concentrate, Water For Hydration), Water, Corn Oil, Wheat Flour, Egg Whites, Modified Corn Starch. Contains 2% Or Less Of Defatted Soy Flour, Torula Yeast, Hydrolyzed Soy, Corn And Wheat Protein, Dextrose, Minced Onion, Oat Flour, Salt, Onion Powder, Corn Starch, Garlic Powder, Caramel Color, Guar Gum, Soybean Oil, Wheat Fiber, Artificial And Natural Flavors From Non-meat Sources (Contains Dairy), Propylene Glycol, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Spices, Autolyzed Yeast Extract, Cellulose Powder, Gum Tragacanth, Coconut Oil Triglycerides, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Nonfat Dry Milk, Yellow #6 For Color, Red #3 For Color, Gravy: Water, Modified Corn Starch, Wheat Flour, Hydrolyzed Corn And Soy Protein, Dextrose, Autolyzed Yeast Extract, Sugar, Salt, Onion, Caramel Color, Natural Flavors From Non-meat Sources, Disodium Inosinate, Dosodium Guanylate.

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