Saltie Public Food Database

Caesar Green Salad With Chicken, Chicken

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Brand Taylor Farms
UPC Code 030223033912
Data Source USDA

Nutrition Facts

Package Weight 15.75 OZ/447 g
Serving Size 100g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 490mg 21%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Caesar Green Salad With Chicken, Chicken are 20% in carbs, 57% in fat, and 23% in protein.

carbs: 20%
fat: 57%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Green Salad With Chicken, Chicken is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Green Salad With Chicken, Chicken is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar) Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti-caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchoives, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [A Preservatives], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [To Prevent Caking], Powered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And/or Sunflower Oil [With Rosemary Extract And Ascorbic Acid {To Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [Color], Extractives Of Turmeric And Paprika [Color], Enzymes).

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