Sndwch Wg Grilled Chs American&mozz Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410066769

Data Source USDA

Nutrition Facts

Package Weight 30.375 LBR

Serving Sizes 4.5 oz , 1 sandwich (128g)

oz , 1 sandwich

Calories 430

Total Fat 27g 35%

Saturated Fat 9g 45%

Cholesterol 29mg 10%

Sodium 630mg 27%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 3g

Protein 18.9g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz , 1 sandwich of Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped are 25% in carbs, 57% in fat, and 18% in protein.

carbs: 25%

fat: 57%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Mono- And Diglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Citric Acid, Soy Lecithin, Grain Vinegar, Potassium Iodate. American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent). Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent). Buttery Spread: Soybean Oil, Tbhq And Citric Acid (Added To Protect Flavor), Dimethylpolysiloxane ( Anti-foaming Agent), Sunflower Oil, Natural Flavors, Tocopherol (To Preserve Freshness).