Pullman Brd Wg Whi 1/2 In. Sl Loaf Pullman Bread, Whole Grain White, 1/2 In. Sliced Loaf, 4"" X 4""
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UPC Code
00737410335704
Data Source
USDA
Package Weight
21 LBR
Serving Sizes
1 oz , 1 slice (26 usable slices per loaf) (28g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz , 1 slice (26 usable slices per loaf) of Pullman Bread, Whole Grain White, 1/2 In. Sliced Loaf, 4"" X 4"" are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pullman Bread, Whole Grain White, 1/2 In. Sliced Loaf, 4"" X 4"" is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pullman Bread, Whole Grain White, 1/2 In. Sliced Loaf, 4"" X 4"" is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Contains Less Than 2% Of : Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Sodium Stearoyl Lactylate, Emulsifier (Water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Phosphoric Acid And Sodium Propionate (Preservative) Conditioner (Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil.
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