Saltie Public Food Database

Mini Powdered Raspberry Linzer Tarts

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UPC Code 706245198075
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 1 cookie (40g)
cookie
Calories 150
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 7mg 2%
Sodium 98mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Mini Powdered Raspberry Linzer Tarts are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Powdered Raspberry Linzer Tarts is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Powdered Raspberry Linzer Tarts is estimated to be -45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Whey, (Milk), Raspberry Spread, Corn Syrup, Water, Dextrose, Pectin, Citric Acid And Potassium Sorbate (To Retain Freshness) Caramel Color, Natural & Artificial Flavors, Vegetable Gum, Fd&c Red #3 & #40 Blue 1. Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate Aluminum Sulfate.

Also by My Mother's Delicacies

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