Saltie Public Food Database

Garlic Stroganoff Simmer Sauce

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Brand Great Value
UPC Code 078742279930
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/2 cup (113g)
cup
Calories 231
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 710mg 31%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Garlic Stroganoff Simmer Sauce are 16% in carbs, 77% in fat, and 7% in protein.

carbs: 16%
fat: 77%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Stroganoff Simmer Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Stroganoff Simmer Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Whey, Modified Cornstarch, Gelatin [Beef], Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Maintains Freshness]), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Onions, Water, Roasted Garlic, Canola Oil, Contains 1% Or Less: Garlic Puree, Salt, Parsley, Green Onion, Modified Cornstarch, Xanthan Gum, Lactic Acid, Garlic Powder, Sugar, Yeast Extract, Spice, Citric Acid, Natural Flavor, Sodium Benzoate (Maintains Freshness), Potassium Sorbate (Maintains Freshness).

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