Saltie Public Food Database

100% Whole Wheat Hot Dog Buns

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Brand Great Value
UPC Code 078742080659
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 roll (57g)
roll
Calories 130
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of 100% Whole Wheat Hot Dog Buns are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%
fat: 13%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Hot Dog Buns is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Hot Dog Buns is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Mono And Diglycerides, Sodium Stearoyl, Lactylate, Datem, Calcium Sulfate, Guar Gum, Ground Flax Seeds, Wheat Flour, Maltodextrin, Enzymes, Ascorbic Acid, (Dough Conditioner), High Oleic Canola Oil, Ammonium Sulfate, Propyonic Acid (A Preservative), Phosphoric Acid (A Preservative).

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