Saltie Public Food Database

Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce

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Brand Greenwise
UPC Code 041415027152
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 283g
g
Calories 340
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 51mg 17%
Sodium 509mg 22%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce are 50% in carbs, 24% in fat, and 26% in protein.

carbs: 50%
fat: 24%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Farfalle Pasta (Water, Organic Cooked Pasta [Organic Durum Wheat Semolina]), Organic Alfredo Sauce (Organic Milk [Organic Milk, Vitamin D3], Organic Half And Half [Organic Milk, Organic Cream], Water, Organic Parmesan Cheese [Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Powdered Cellulose], Organic Cornstarch, Organic Butter [Organic Pasteurized Cream, Lactic Acid], Organic Cream [Organic Maltodextrin, Organic Natural Cream Flavor], Sea Salt, Organic Sunflower Lecithin, Organic Black Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach.

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