Sprouted Multigrain Bread
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UPC Code
0-41415-38091-2
Data Source
USDA
Calories
7
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Sprouted Multigrain Bread are
75% in carbs, 6% in fat, and 20% in protein.
carbs:
75%
fat:
6%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Multigrain Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Multigrain Bread is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sprouted Wheat Berries Water, Organic Honey Organic Wheat Gluten, Organic Sprouted Millet, Yeast Seasalt, Organic Cracked Wheat Organic Rolled Oats, Organic Sunflower Seeds, Organic Flaxseeds, Organic Corn Meal, Organic Cultured Wheat Starch And Organic Whole Wheat Flour (For Freshness).
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