Turkey Meatballs

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Brand Greenwise

UPC Code 041415342804

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 meatballs (85g)

meatballs

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 410mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Turkey Meatballs are 18% in carbs, 33% in fat, and 50% in protein.

carbs: 18%

fat: 33%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatballs is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Onions, Extra Virgin Olive Oil, Textured Soy Flour, Bread Crumbs (Wheat Flour, Salt), Less Than 2% Of: Dehydrated Onion, Maltodextrin, Salt, Sugar, Spices, Garlic Powder, Natural Flavor, Parsley.