Saltie Public Food Database

Italian Style Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Romano, Fontina And Asiago Finely Shredded Cheese

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Brand Great Value
UPC Code 078742015668
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.33 cup (28g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Italian Style Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Romano, Fontina And Asiago Finely Shredded Cheese are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%
fat: 63%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Romano, Fontina And Asiago Finely Shredded Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Romano, Fontina And Asiago Finely Shredded Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella And Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Provolone, Parmesan Fontina And Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Added Smoke Flavoring [ In Provolone Cheese]), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Ihibitor).

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