Saltie Public Food Database

Harvest Mix Candy

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Brand Ahold
UPC Code 688267142635
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 14 pieces (31g)
pieces
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Harvest Mix Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Mix Candy is 94%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Mix Candy is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Confectioner's Glaze, Salt, Honey Natural & Artificial Flavors Glycerine, Egg Whites, Artificial Colors (Yellow 6, Red 40, Yellow 5, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 1, Yellow 5 Lake), Mineral Oil, Coconut Oil, Carnauba Wax.

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