Premium Salad Kit Cheddar & Apple
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UPC Code
688267052514
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 cups (85g)
Calories
100
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Premium Salad Kit Cheddar & Apple are
31% in carbs, 61% in fat, and 8% in protein.
carbs:
31%
fat:
61%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Salad Kit Cheddar & Apple is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Salad Kit Cheddar & Apple is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Iceberg And Romaine Lettuces, Red Cabbage, Carrots), Champagne Vinaigrette (Water, Vegetable Oil [Soybean Oil And/or Canola Oil], Salted Champagne Wine, White Balsamic Vinegar, Sugar, Salt, Spices, Natural Flavors, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Sodium Benzoate [Preservative], Calcium Disodium Edta [To Protect Flavor], Dehydrated Chive), Apples (Calcium Ascorbate [Added To Maintain Freshness And Color]), Shredded Four State Cheddar Blend (Wisconsin Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], New York Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], California Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Vermont Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans (Pecans, Sugar, Salt, Roasted In Cottonseed And/or Peanut Oil).
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