Cinnamon Bun Fun Cinnamon Low-fat Greek Yogurt With Pastry Crumbles, Chewy Caramels & Cinnamon Roasted Pecans

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Brand Chobani

UPC Code 818290010704

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1.1g 4%

Sugars 19g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cinnamon Bun Fun Cinnamon Low-fat Greek Yogurt With Pastry Crumbles, Chewy Caramels & Cinnamon Roasted Pecans are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Bun Fun Cinnamon Low-fat Greek Yogurt With Pastry Crumbles, Chewy Caramels & Cinnamon Roasted Pecans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Bun Fun Cinnamon Low-fat Greek Yogurt With Pastry Crumbles, Chewy Caramels & Cinnamon Roasted Pecans is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Pecans, Sweetened Condensed Milk (Milk, Sugar), Brown Sugar, Fruit Pectin, Natural Flavors, Rice Syrup, Salt, Butter, Cinnamon, Honey, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, Caramel Color.