Hot Cocoa Mix

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Brand Hostess

UPC Code 036069950055

Data Source USDA

Nutrition Facts

Package Weight 9.52 oz/270 g

Serving Size 15g

Calories 70

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Hot Cocoa Mix are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup Solids, Sugar, Cocoa (Processed With Alkali), Coconut Oil, Maltodextrin, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono- And Diglycerides, Sucralose, Cellulose Gum.