Nutrition Shake Plus, Milk Chocolate

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Brand Publix

UPC Code 041415012110

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 350

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 221mg 10%

Total Carbohydrate 49.9g 18%

Dietary Fiber 1g 4%

Sugars 22g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Nutrition Shake Plus, Milk Chocolate are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Shake Plus, Milk Chocolate is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Shake Plus, Milk Chocolate is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Cocoa Powder (Processed With Alkali), Less Than 0.5% Of: Potassium Citrate, Magnesium Phosphate, Whey Protein Concentrate, Natural And Artificial Flavors, Sodium Citrate, Soy Lecithin, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Choline Chloride, Calcium Carbonate, Cellulose Gum, Ascorbic Acid, Salt, Carrageenan, Potassium Hydroxide, Ferric Orthophosphate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3.