Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses, Meat Sauce

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Brand Birds Eye

UPC Code 014500019875

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 meal (297g)

meal

Calories 350

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 24mg 8%

Sodium 1220mg 53%

Total Carbohydrate 41.9g 15%

Dietary Fiber 8.9g 32%

Sugars 11g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses, Meat Sauce are 48% in carbs, 31% in fat, and 22% in protein.

carbs: 48%

fat: 31%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses, Meat Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses, Meat Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentil Zucchini Pasta (Lentil Flour, Zucchini, Water), Tomato Paste, Cottage Cheese (Cultured Pasteurized Grade A Skim Milk), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Cauliflower, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Cooked Beef Patty Crumbles (Ground Beef, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Onions, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Canola Oil, Salt, Mushroom Powder, Garlic, Olive Oil, Basil, Parsley, Oregano.