Saltie Public Food Database

Cinnabon Cinnamon Swirl Pre-sliced Bagels

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Brand Lender's
UPC Code 076800006894
Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/404 g
Serving Sizes 1 bagel (81g)
bagel
Calories 240
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Cinnabon Cinnamon Swirl Pre-sliced Bagels are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnabon Cinnamon Swirl Pre-sliced Bagels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnabon Cinnamon Swirl Pre-sliced Bagels is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Cinnabon Cinnamon Bits (Sugar, Brown Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Fructose, Wheat Starch, Makara Cinnamon, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt, Red 40 Lake), Yeast. Contains 2% Or Less Of: Light Brown Sugar (Sugar, Invert Sugar, And Cane Molasses), Cinnabon Cinnamon Swirl (Wheat Flour, Makara Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Makara Cinnamon, Vital Wheat Gluten, Salt, Soybean Oil, Caramel Color, Natural Flavor, Mono And Diglycerides, Preservative (Calcium Propionate), Sorbic Acid, Distilled Monoglycerides, Dough Conditioners (Calcium Sulfate, L-cysteine), Enzymes (Enzymes, Wheat Gluten, Monoglycerides), Xanthan Gum, Yellow Corn Meal.

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