Four Cheese Multi-grain Thin Crust Wood Fired Pizza

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Brand Better4u!

UPC Code 859724002063

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/365 g

Serving Sizes 0.333 pizza (122g)

pizza

Calories 240

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 310mg 13%

Total Carbohydrate 28.1g 10%

Dietary Fiber 4g 14%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Four Cheese Multi-grain Thin Crust Wood Fired Pizza are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Multi-grain Thin Crust Wood Fired Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Multi-grain Thin Crust Wood Fired Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Multi-grain Crust: Filtered Water, Multi-grain Flour Blend (White Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast. Natural Red Sauce: Filtered Water, Diced Tomatoes In Juice, (Vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (Partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum. Natural Toppings: Cheese Blend Of Mozzarella, Provlone, Asiago Cheeses: (Pasteurized Milk, Part Skim Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Oregano, Parsley.