Multigrain Bread
🍞
UPC Code
085239718339
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slices (40g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slices of Multigrain Bread are
72% in carbs, 13% in fat, and 15% in protein.
carbs:
72%
fat:
13%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Bread is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Bread is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grain And Seed Blend (Sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Corn Meal, Barley Flakes, Oat Flakes, Rye Meal, Triticale Flakes, Wheat Bran, Brown Rice Meal, Flaxseed, Millet Seeds, Buckwheat Flour), Yeast, Brown Sugar, Vital Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt. Vegetable Oil (Canola And/or Soy), Sugar, Dough Conditioners (Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes, Non Fat Dry Milk, Soy Flour.
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