Saltie Public Food Database

Dark Chocolate & Milk Chocolate, Sea Salt Bark

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Brand Archer Farms
UPC Code 085239023952
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Sizes 1 package (34g)
package
Calories 180
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Dark Chocolate & Milk Chocolate, Sea Salt Bark are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%
fat: 89%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Milk Chocolate, Sea Salt Bark is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Milk Chocolate, Sea Salt Bark is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [Emulsifier], Vanilla), Sea Salt.

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