Saltie Public Food Database

Pizza Mac With Hidden Veggies One-pot Pasta

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UPC Code 013562113675
Data Source USDA

Nutrition Facts

Serving Size 48g
g
Calories 170
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Pizza Mac With Hidden Veggies One-pot Pasta are 77% in carbs, 7% in fat, and 15% in protein.

carbs: 77%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Mac With Hidden Veggies One-pot Pasta is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Mac With Hidden Veggies One-pot Pasta is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Non-animal Enzymes), Tomato Powder, Organic Corn Starch, Cauliflower Powder, Nonfat Milk, Salt, Organic Cane Sugar, Garlic Powder, Organic Ground Fennel Seed, Silicon Dioxide (For Anticaking), Onion Powder, Organic Ground Basil, Organic Ground Oregano, Citric Acid, Paprika Extract (For Color), Organic Annatto Extract (For Color), Sodium Phosphate, Natural Flavor, Lactic Acid.

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