Strawberry Donuts With Jelly Filling & Powdered Sugar Coating

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Brand Archer Farms

UPC Code 085239033258

Data Source USDA

Nutrition Facts

Package Weight 6.49 oz/184 g

Serving Sizes 1 donut (46g)

donut

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 0.5g 2%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Strawberry Donuts With Jelly Filling & Powdered Sugar Coating are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Donuts With Jelly Filling & Powdered Sugar Coating is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Donuts With Jelly Filling & Powdered Sugar Coating is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (Sugar Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (Palm Oil, Canola Oil, Tbhq [Preservative], Dimethyl Silicone), Soybean Oil, Dextrose, Leavening (Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Glycerin, Modified Corn Starch, Emulsifiers (Monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Datem, Sodium Citrate, Xanthan Gum, Locust Bean Gum), Dried Whey, Wheat Gluten, Preservative (Calcium Propionate, Potassium Sorbate, Citric Acid), Nonfat Dry Milk, Natural And Artificial Flavors, Dried Egg, Beta-carotene, Enzymes Corn Syrup Solids, Caramel Color, Corn Starch, Red 40, Blue 1, Hydrogenated Cottonseed Oil.