Saltie Public Food Database

Italian Focaccia

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Brand Coborn's
UPC Code 73314722775
Data Source USDA

Nutrition Facts

Serving Size 52g
g
Calories 150
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Italian Focaccia are 70% in carbs, 20% in fat, and 11% in protein.

carbs: 70%
fat: 20%
protein: 11%

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola And Olive Oil Blend. Sugar, Seasoning(Salt, Spices, Onion, Garlic, Natural Flavors, Parsley). Yeast, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Salt, Reddi-sponge Dough Conditioner (Corn Flour, L-cysteine Hydrochloride Potassium Bromate), Dough Improver (Wheat Flour, Enzymes, Soybean Oil), Calcium Propionate (Preservative).

Carbs to Weight Ratio

The carbs to weight ratio of Italian Focaccia is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 50%

Estimated Water to Weight Ratio

The water to weight ratio of Italian Focaccia is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 36%

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