Saltie Public Food Database

Chocolate Creme Pie

🥧
UPC Code 038817002047
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 4.25 oz (120g)
oz
Calories 440
Total Fat 22g 28%
Saturated Fat 12g 60%
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrate 56g 20%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.25 oz of Chocolate Creme Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Pie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Water, Fully Hydrogenated Vegetable, Palm, And/or Animal Shortening (May Contain Soybean Oil, Palm, Cottonseed Oil Or Beef Fat), Sugar, Tapioca Starch-modified, Cocoa Powder (Processed With Alkali), Contains 2% Or Less Of The Following: Salt, Glycerine, Mono And Diglycerides, Sodium Stearoyl Lactylate, Corn Syrup Solids, Corn Starch, Agar, Calcium Carbonate, Calcium Sulfate, Carboxymethyl Cellulose, Sodium Propionate, Potassium Sorbate, Sodium Benzoate (To Retard Spoilage), Citric Acid, Maltodextrin, Soybean Lecithin, Natural And Artificial Flavors.

Other Foods