Saltie Public Food Database

Organic French Onion Dip

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Brand Westby
UPC Code 750388102130
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic French Onion Dip are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%
fat: 79%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic French Onion Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic French Onion Dip is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grade A Milk, Organic Grade A Cream, Organic French Onion Seasoning (Organic Dehydrated Onion And Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach, And Less Than 2% Organic Canola Oil And Organic Rice Concentrate), Cultures.

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