Saltie Public Food Database

Fresh & Soft Flour Tortillas

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Brand Del Barrio
UPC Code 078141105229
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tortillas (56g)
tortillas
Calories 160
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Fresh & Soft Flour Tortillas are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%
fat: 21%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh & Soft Flour Tortillas is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh & Soft Flour Tortillas is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Cottonseed, Palm And/or Corn Oil), Contains 2% Or Less Of: Sugar, Salt, Sodium Acid Pyrophosphate, Baking Soda, Monoglycerol Esters Of Fatty Acids, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid And Calcium Propionate, Sorbic Acid And Benzoic Acid (To Maintain Freshness).

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