Deep Dish Pizza, Spinach

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Brand The Dish Famous Pizza

UPC Code 829006000049

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652.03 g

Serving Sizes 0.2 pizza (130g)

pizza

Calories 341

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 460mg 20%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Deep Dish Pizza, Spinach are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Dish Pizza, Spinach is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Dish Pizza, Spinach is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour, (Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina (Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan. Sauce: (Tomatoes (Tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor. Spinach Cheese Blend: Low Moisture Whole Milk Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Spinach, Imported Parmesan Cheese (Made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Corn Starch, And Powdered Cellulose To Prevent Caking, Imported Romano Cheese (Sheep's Milk, Cheese, Culture, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Calcium Propionate.