Salted Sesame Sticks

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Brand Shoprite

UPC Code 041190073467

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 30g

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Salted Sesame Sticks are 36% in carbs, 64% in fat, and 0% in protein.

carbs: 36%

fat: 64%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Sesame Sticks is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Sesame Sticks is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color).