Risotto With Four Cheeses, Four Cheeses

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Brand Davinci

UPC Code 070670007876

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 1/4 cup (45g)

cup

Calories 170

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Risotto With Four Cheeses, Four Cheeses are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%

fat: 11%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Risotto With Four Cheeses, Four Cheeses is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Risotto With Four Cheeses, Four Cheeses is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Whey, Grana Cheese, Emmenthal Cheese, Blue Cheese, Gouda Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Cream, Rice Flour, Corn Starch, Palm Oil, Salt, Yeast Extract, Dehydrated Onion, Glucose Syrup, Sodium Caseinate, Natural Flavor, Dehydrated White Wine, Spices.