Saltie Public Food Database

Cobb Wrap With Chicken, Chicken

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Brand Freshii
UPC Code 653341076144
Data Source USDA

Nutrition Facts

Serving Sizes 441g
g
Calories 781
Total Fat 37g 47%
Saturated Fat 14g 70%
Cholesterol 273mg 91%
Sodium 1860mg 81%
Total Carbohydrate 64.8g 24%
Dietary Fiber 7.9g 28%
Sugars 0g
Protein 47.2g 94%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 441 g of Cobb Wrap With Chicken, Chicken are 33% in carbs, 43% in fat, and 24% in protein.

carbs: 33%
fat: 43%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cobb Wrap With Chicken, Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cobb Wrap With Chicken, Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hormone Free Grilled Chicken, Romaine, Field Greens, Hard Boiled Eggs, Avocado, Bacon, Cheddar Cheese, Tomatoes, Corn & Ranch Dressing

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