Saltie Public Food Database

Teriyaki Veggies And Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods With Teriyaki Sauce Stir Fry Kits

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Brand Ahold
UPC Code 688267565212
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Size 110g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Teriyaki Veggies And Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods With Teriyaki Sauce Stir Fry Kits are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Veggies And Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods With Teriyaki Sauce Stir Fry Kits is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Veggies And Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods With Teriyaki Sauce Stir Fry Kits is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Food Starch, Salted Sake [Salted Rice Wine], Distilled Vinegar, Ginger Puree [Ginger, Citric Acid], Salt, Xanthan Gum, Garlic Puree [Garlic, Citric Acid], Spice), Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrot, Pea Pods (Snap Peas Or Snow Peas).

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