Saltie Public Food Database

Sweet Fish Candy

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Brand Smartsweets
UPC Code 669809201225
Data Source USDA

Nutrition Facts

Package Weight 5.3 OZ/160 g
Serving Sizes 10 pieces (50g)
pieces
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 28g 100%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Sweet Fish Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Fish Candy is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Fish Candy is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prebiotic Soluble Fiber From Tapioca, Pectin, Natural Fruit Flavor, Citric Acid, Malic Acid, Carrageenan, Fruit And Vegetable Juice (For Color), Coconut Oil, Stevia Leaf Extract, Carnauba Wax.

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