Cheese Nips Crackers 1x1.000 Oz
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UPC Code
00044000036522
Data Source
USDA
Serving Sizes
1 pack (28g)
Calories
130
Total Fat
3.9g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Cheese Nips Crackers 1x1.000 Oz are
62% in carbs, 28% in fat, and 10% in protein.
carbs:
62%
fat:
28%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Nips Crackers 1x1.000 Oz is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Nips Crackers 1x1.000 Oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Tapioca Dextrin, Salt, Autolyzed Yeast Extract (Contains Barley), Calcium Carbonate (Natural Source Of Calcium), Leavening (Calcium Phosphate And/or Yeast), Natural Flavor, Annatto Extract (Vegetable Color).
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